We are today living in a world where people have become more health consciousthan they ever were. We can also owe this sudden change due to the nature of jobs and increasing lifestyle diseases. The people are today more at risk as work involves sitting in front of computer screens more than what it used to in the past. Yoga is an option which not only gets you the required work out but also relaxes you. Yoga is one the most natural ways of keeping the human body fit and in shape. It is something that has also spread its wings to most western countries as well. This natural system which began as back as three thousand years ago has been maximising on its benefits and making a difference for most people and enduring them with health and happiness.
Yoga as a Career
Mostly professionals who have been sharing their knowledge of the science of meditation and ...Read more..
Sept. 30, 2016, 12:32 p.m.
Yoga is a spiritual discipline dating back to some 5000 years in the history of Indian philosophy, its purpose, mainly to unleash spiritual and mental powers of an individual. However, in recent times yoga has been extremely popular in the context..Read More
Sept. 27, 2016, 3:45 p.m.
Sept. 27, 2016, 3:37 p.m.
MYSURU:Trekking, surya namaskar, walkathon, health camps, dance competition and many more events are being lined up by a subcommittee as part of Yoga Dasara event scheduled between September 21 and October 9.
Speaking to reporters h..
Sept. 27, 2016, 3:27 p.m.
Recent Harvard study says, people who practiced yoga slept longer and better than those who didn't. But if you feel that yoga is too hardcore for you, there is only one asana that will help your body relax and restore.
The asana is n..Read More
Sept. 3, 2016, 4:18 p.m.
New Delhi: Government today approved launching of Read More