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Why Yoga?

We are today living in a world where people have become more health consciousthan they ever were. We can also owe this sudden change due to the nature of jobs and increasing lifestyle diseases. The people are today more at risk as work involves sitting in front of computer screens more than what it used to in the past. Yoga is an option which not only gets you the required work out but also relaxes you. Yoga is one the most natural ways of keeping the human body fit and in shape.  It is something that has also spread its wings to most western countries as well. This natural system which began as back as three thousand years ago has been maximising on its benefits and making a difference for most people and enduring them with health and happiness.


Yoga as a Career 

Mostly professionals who have been sharing their knowledge of the science of meditation and ...

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Science and Benefits Behind Yoga

Science and Benefits Behind Yoga

Sept. 30, 2016, 12:32 p.m.

Yoga is a spiritual discipline dating back to some 5000 years in the history of Indian philosophy, its purpose, mainly to unleash spiritual and mental powers of an individual. However, in recent times yoga has been extremely popular in the context..

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Yoga Dasara Event: 10 programmes being lined up

Yoga Dasara Event: 10 programmes being lined up

Sept. 27, 2016, 3:37 p.m.

MYSURU:Trekking, surya namaskar, walkathon, health camps, dance competition and many more events are being lined up by a subcommittee as part of Yoga Dasara event scheduled between September 21 and October 9.

Speaking to reporters h..

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Best Yoga position for good sleep

Best Yoga position for good sleep

Sept. 27, 2016, 3:27 p.m.

Recent Harvard study says, people who practiced yoga slept longer and better than those who didn't. But if you feel that yoga is too hardcore for you, there is only one asana that will help your body relax and restore.

The asana is n..

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M.D Yoga and Rehabilitation

M.D Yoga and Rehabilitation

Sept. 23, 2016, 4:01 p.m.

M.D Yoga and Rehabilitation

Course Overview

  • The course blends the best of the East (yogic science and ancient healing systems) with the best of the West (rehabilitation medicine ..

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B.Sc. – Yoga & Consciousness

B.Sc. – Yoga & Consciousness

Sept. 23, 2016, 3:28 p.m.

B.Sc. – Yoga & Consciousness or Bachelor of Science in Yoga & Consciousness

Objective of BSc Yoga & Consciousness program

To equip the participants to run their own Yog..

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B.Sc in Yoga for 10+2

B.Sc in Yoga for 10+2

Sept. 19, 2016, 2:37 p.m.

An intensive 3 year full-time undergraduate course offered by Morarji Desai National Institute of Yoga, is affiliated to Guru Gobind Singh Indraprastha University (GGSIPU), Dwarka, New Delhi.

About M..

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Yoga and Naturopathy

Yoga and Naturopathy

Aug. 30, 2016, 1:17 p.m.

 

Yoga: Introduction

 Till the recent past, Yoga was considered very exotic and secret, being a forte of the hermits and saints who practiced it in aloofness to attain spiritual enlightenment. But thi..

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